Lura da osteochondrosis na lumbar kashin baya

Osteochondrosis na yankin lumbiscal Lumbar OsteochondrosisInterveremal cuta Disc cuta a cikin ƙananan baya, sanadin zafi a cikin ƙananan baya, gindi, da kafa.

Pain syndromes in this disease are diagnosed as radiculitis, lumbar neuralgia, sciatica, lumbago, lumbodynia. Maganin shafawa mai zafi da kuma compress ga waɗannan cututtukan suna kawo sakamako na ɗan lokaci. Wannan ba koyaushe yana kumburi ba, amma koyaushe matsawa da tushen jijiya a yankin Lumbosacral yankin.

Ingantaccen na lura da lumbar osteochondrosis a cikin asibitin ya wuce 96-97%. Wannan yana nufin madawwamin sakamako wanda ya dade da daɗewa.

Rashin kwanciyar hankali a cikin mace tare da osteochondrosis

Me yasa maganin shafawa da toshe masu haɗari ga osteochondrosis na lumbar kashin baya?

Kwakwalwar rina ta ba da ƙarin bayani, amma suna da nassoshi iri ɗaya kamar maganin shafawa. Ba su kawar da cutar ba, amma kawai suna shafar alamu. Wannan hatsarinsu ne. Bayan haka, aiwatar da lalata diski ya ci gaba da wannan saurin. A tsawon lokaci, haɗarin hernia da nakasa yana ƙaruwa. Ba a ƙara rikitaccen tsarin tsarin ba, rashin ƙarfi a cikin maza, matsalolin ilimin ilimin ilimin kwamfuta a cikin mata.

Jin zafi ba abu mafi haɗari ba tare da lumbar osteochondrosis. Cikakkun haɗari sune rikice-rikice, daga abin da ba maganin shafawa ko masu jin zafi da ke kare. The only remedy against them is complex treatment using reflexology and physiotherapy methods, including acupressure and acupuncture.

Ostteochondrosis da dalilai na cuta

Osteochondrosis na yankin Lumbosacal yankin yana nufin canje-canje a cikin faye-raye-raye masu gudana a cikin matakai da yawa. Babban dalilan waɗannan canje-canje basu da ƙarancin abinci da kuma babban damuwa. Metabolism na al'ada yana tabbatar da sabunta kyallen takarda kamar yadda suke sanyawa. Ragewarta da lalacewar ta yana nufin diski ba su da lokaci don sabuntawa, tsarinsu da kaddarorinsu sun lalace.

Rashin alamar jin zafi na osteochondrosis

Babban abu game da ci gaban cutar shine rayuwa mai narkewa, tashin hankali na tsoka da kuma m tsoka spasms a cikin ƙananan baya. Da inflow da fitar da jini a cikin yankin da ke kashin baya da ke worsens, da kuma tsutsa yana faruwa. An hana fayafai na yau da kullun na yau da kullun, collagen da oxygen, da metabolitism ɗinsu ya ragu.

Bugu da kari, salon salon rayuwa yana kara nauyin a kan fashin baya a yankin Lumbosacral yankin.

Abu na biyu mafi mahimmanci yana da nauyi mai yawa. Yana daɗauri yana ƙaruwa da matsin lamba a kan fayel na gida kuma yana haifar da cututtukan tsoka, tashin hankali, taurin kai, da tsoka. A lokacin da kwance, nauyin ya tsaya ya kunna matsin lamba, amma yanayin tsoka ya dage da ci gaba da haifar da damuwa.

A lokacin tsufa ma al'amura. A cikin tsofaffin shekaru, danyen gaba daya yana faruwa. Iyakar kyallen takarda, ciki har da fayel na Intervertemal, rasa yanayin danshi, bushe, da rasa rawar jiki. Wannan ya bayyana a matsayin ragi a tsayin daka a cikin tsofaffi.

Matakai na osteochondrosis na yankin lumbiscals, alamomin

kullun ciwo mai zafi a cikin ƙananan baya shine mataki na biyu na osteochondrosis

Yankin Lumbosacral ya ƙunshi vertebrae 5 na lumbar (L1-L5) da biyar friedacbrae sacbrae (S1-S5). Mafi sau da yawa, osteochondrosis yana faruwa a kan iyakar waɗannan tsarin a cikin ɓangaren ɓangaren l5-S1 ko a cikin ƙananan ɓangaren lumbar L3-L5.

A farkon, mataki na farko na cutar, rashin luwaye na days na faruwa. Jinmarsu ya ragu, kuma sun zama dusa, ya bushe kuma suna jurewa da ɗaukar kaya kaɗan da ƙasa da kyau. Bushewa da fayafai yana haifar da raguwa a cikin tsayin gibanni tsakanin gidan da ke tsakaninta. Jikin vertebral ya matso kusa. A lokacin da lanƙwasa, ɗaga abubuwa masu nauyi, ko kaifi juji na jiki, matsakaici puthing na jijiya Tushen yana yiwuwa. Wannan yana haifar da ƙananan ciwon baya, wanda ya tafi da sauri.

Draft, sanyi, iska mai kaifi, ko sanyaya na ƙananan baya iya zama babban mawuyacin hali. Cold yana haifar da spasms na tsoka wanda ya daure kashin baya, yana haifar da jijiyoyi da zafi. Idan aka fara jiyya a matakin farko, ci gaban Osteochondrosis za a iya juyawa. Matsalar ita ce mutane 'yan kalilan ne suka fara magani ga lumbar osteochondrosis a wannan matakin.

A mataki na biyu na lumbar osteochondrosis, matsin lamba a kan fayafai na Intervertebral ya zama mai ƙarfi sosai cewa yana haifar da daidaitattunsu. Ana kiranta maimaitawa. Za'a iya juya hanyar diski ta hanyar hanya guda, ko kuma tare da dukan karkara. A cikin farkon shari'ar da ta gabata ko kuma lalata, a cikin yanayin na biyu yana musanya rashin daidaituwa.

A wannan matakin, zafin ya karfafa, ya tsawaita ko akai-akai, ari. Numbness ya bayyana a cikin kafa, zafi tare da jijiya - a cikin bututun, cinya da ƙasa ga shin. Abin mamaki a cikin kafa ba mai rauni ba, akwai wani ji na goosebumps, tingling na fata, colness a cikin kafa, rauni a cikin yatsun kafa, rauni rauni na kafa.

Abubuwan da suka fi haɗari suna faruwa lokacin da igiyar fata ta matsa lokacin da Discrudes a cikin shugabanci na baya. Wannan take ha'inci, lalacewa na ƙarfin, guragu na kafa. A wannan yanayin, ba za ku iya jinkirta jiyya ba.

Mataki na uku na lumbar osteochondrosis na nufin samuwar hernia. Idan girman sa bai yi girma sosai ba, kuma akwai kadan ko babu matsawa na kashin baya, ana iya gyara lamarin ba tare da tiyata ba. A cikin mafi tsanani lokuta, duk abin da ya rage shine cire wani ɓangaren faifai. Bayan wannan, kuna buƙatar yin magani don hana samuwarar hernia a kusa da sassan ɓangaren.

Lura da osteochondrosis na lumbar kashin baya

Karatun magani don lumbar osteochondrosis ya hada da 3-4 zuwa 10-11 zaman. M wuya yana amfani da a cikin zaman 1-3. Cikakken magani yana buƙatar ƙarin lokaci, amma sakamakon sa na ƙarshe ya fi tsayi.

Don sauƙaƙa ciwo mai zafi, likita yana amfani da maganin manziki, acupriture, acupriture da acupressure tare da moxas. Da farko dai, dole ne ya tabbata cewa babu mummunan hernia ko matsawa na igiyar baya. Wannan yana nuna ta yanayin bayyanar cututtuka, amma ya tabbata gaba ɗaya, yana iya tabbatar da MRI.

Kafin fara jiyya, likita yana gudanar da cutar. Ya yi daki-daki daki-daki game da yanayin gunaguni, bayan wanda yake gudanar da jarrabawar ta waje. Ta latsa maki kusa da kashin baya, likita ya gano wuraren tashin hankali na tsoka, jin zafi, da spasms. Bayan wannan, sai ya gwada daidaito na neurological. Ya danganta da hoton cutar, likita yana amfani da wasu haɗuwa na hanyoyin, daidaitattun ayyukan acupritcts, da maganin shanpressure.

Akupunktura

Don magance lumbosacral osteochondrosis, likita ya shigar da allura ba kawai a cikin lumbar yankin ba, har ma a cikin m maki a kan makamai, kafafu, ƙafa, da kuma kai, ƙafa, da kai, ƙafa, da kai, ƙafa, da kai, ƙafafunsu da kai, da kan gado. Ta amfani da Acupuncture, yana rage kumburi da kumburi lokacin da aka pinched tushen pinched, yana rage tashin hankali na tsoka, kuma yana inganta gudana jini. Tasirin Acupunic na Acupuncture don lumbar osteochondrosis ba mai rauni bane ga dabarun pillent.

Acupressure

M ɓangare na magani. Tare da taimakon Tibet ta Massage, likita yana sauƙaƙa tashin tsoka, yana wahabi da su kuma ya sauƙaƙe jin jini ga kashin baya. Zafi da damuwa a kan fa'idodin tsakani na gida, kuma maidojin su yana farawa.

Pharpacopunit

Injections na magunguna na Homeopathic ana amfani da shi don kumburi da tushen tushen da aka zana; Suna haɓaka tasirin acupuncture.

Jagora maganin

Don lumbar osteochondrosis, ana amfani da dabarar dabarar - taushi, juzu'i na kashin baya. Ana amfani dashi bayan annashuwa da tsiro, masu bautar da spasms da tashin hankali tare da maganin cututtukan Tibetan da Acupuncture.

Tare da taimakon magudi na hukuma, likita ya rage nauyin a kan fayafai da gidajen kashin baya, yana inganta motsi a cikin ƙananan baya, kuma yana kawar da kwarara na jini.

Hirudothera

Inganta yaduwar jini a cikin ƙananan baya, yana taimakawa kawar da ɓacin rai, yana rage kumburi, yana karfafa tafiyar matakai na rayuwa.

MOXIBILION Far

Batun dumama tare da sigari ko kuma mono mai saurin murmurewa da murmurewa, inganta jini na rayuwa, kuma yana da ƙarin analgesic da anti-mai kumburi sakamako. Humama da allura haɓaka sakamakon maganin acupuncture.

Tiban ganye

Suna inganta ayyukan jijiyoyin jini, wurare dabam dabam, da aiki na tsarin juyayi, haɓaka aikin hanji, haɓaka aikin hanji, yana da tasirin mai da ƙwayoyin cuta da haɗin gwiwa.

Vacuum Tora, Dutse Dutse

Waɗannan hanyoyin suna shakatawa iri-iri da kyau, na normalize letmp gudummawar zaman da acupriture, da ƙara warkewa tasirin taro na taro.

Za'a iya amfani da girgiza kai tsaye (SWT) a kan iyakar lumbar da yankuna scral. Wannan hanya tana haifar da tasirin tausa na ciki, yana inganta haɓakar jini, yana rage zafi, yana rage kumburi da kuma hanzarta magani na osteochondrosis.

Sakamakon magani na osteochondrosis

Lura da lumbar da lumbosacral osteochondrosis a cikin asibitin yana ba da tsoro, dogon sakamako:

  • muhimmin taimako ko cikakken kawar da jin zafi a cikin ƙananan baya, buttock, kafa;
  • Maido da hankali a cikin ƙafa, kafa, kawar da kai, sanyi, rauni tsoka;
  • sabuntawa na sassauya na baya, kawar da madaurin da taurin kai na ƙananan baya;
  • Yin rigakafin pareis, inna, rashin ƙarfi da sauran rikice-rikice;
  • Inganta aikin tsarin kwayar halitta.

An tabbatar da ingantattun canje-canje a cikin fayel na cikin gida. Don cimma su, ba ma amfani da tiyata ko magani.

Gida da magungunan gargajiya don lura da osteochondrosis na lumbar kashin baya

An ambaci ambata a cikin masifa kawai kawai saboda mutane da yawa sun saba da amfani da su don lumbar radiculitis da sauran bayyanannun lumbiscaldrosis. A matsayinka na mai mulkin, wannan magani ne tare da zafi - compress, dumama, yana ƙona shafawa, stings kudan zuma.

Mafi sau da yawa, mustard, ja barkono mai zafi, horseradish, tafarnuwa, da camphor ana amfani da su a cikin compress, dumama faci da maganin shafawa. Aloe puree ko ruwan 'ya'yan itace za a iya amfani dashi azaman magani don kumburi.

Heat yana rage tashin hankali na tsoka kuma yana rage damuwa a kan matattarar jijiya ta turawa da fayafar gida. Wannan yana bayanin taimako na ɗan lokaci da ingantaccen motsi a cikin ƙananan baya. Wadannan kwayoyi ba sa maye gurbin magani; Yawancin lokaci ana amfani dasu don munanan hare-hare.

Arthrosis arthrosis tare da lumbar osteochondrosis

Lumbar Spondylothrosis da Osteochondrosis sau da yawa sun taso saboda dalilai na kowa, sabili da haka ci gaba a layi daya. Osteoarthritis na hadin gwiwar gidajen na nufin rashin daidaituwa na carlage nama. Kamar osteochondrosis, yana bayyana kanta da jin zafi a cikin ƙananan baya, wanda ke ƙaruwa da motsi, ɗaga kaya da sauran ayyukan jiki. Amma akwai wasu bambance-bambance a cikin bayyanar cututtuka.

Jin zafi tare da Arthrosis na haɗin gwiwar gidaje na iya zama mai tsanani musamman bayan baccin dare, da safe, ko a farkon motsi. Ana kiran irin waɗannan raɗaɗin da ake kira da fara jin zafi. Bayan wani lokaci, ƙarfinsu yana raguwa. Alamar halayyar cutar shine safiyar yau da safiyar yau da taurin kai a cikin ƙananan baya.

Cutar hadin gwiwa tana haifar da tashin hankali da zafin tsoka a cikin bututun, wahalar motsawa a cikin gidajen cinya. Bayyanar cututtuka kamar numbness da rauni a cikin kafafu suna ƙaruwa da kama da Arthrosis na haɗin gwiwa tare da lumbiscal osteochondrosis.

Hanyoyin magani don waɗannan cututtukan suna da kama da yawa. Suna da nufin annabawar tsokoki, haɓaka jini da wadatar jini ga lumbar kashin baya, da kuma ƙarfafa hanyoyin dawo da aiki. Collagen ita ce kayan gini don haɗin gwiwa na haɗin gwiwa da fayafai. Sabili da haka, kula da spondylothrosis da osteochondrosis ya haɗa da inganta aikin hanta, a kan wane irin kira da kuma wadatar da ta dogara.

Abinci mai gina jiki don lumbosacalal osteochondrosis

Lumboscalal Osteochondrosis sau da yawa haɓakawa a kan bango mai wuce haddi nauyi. Wannan yana buƙatar gyara abinci mai gina jiki a haɗe tare da sauran hanyoyin kulawa.

Lumbar osteochondrosis cuta ce mai sanyi kuma tana da alaƙa da cuta ta bad-Kan (gamsai) da rlung (iska). Rashin daidaituwar wadannan tsarin suna da alaƙa da bayyanawa da tarawa mai sanyi, don haka abinci mai gina jiki don lumbar osteochondrosis ya kamata samar da zafi mai zafi ga jiki. Amma a lokaci guda, bai kamata ku yi watsi da hanta da yaji, gishiri, kyafaffen abinci, abinci mai soyayyen.

Raw kayan lambu, 'ya'yan itãcen marmari da' ya'yan itace jolice kwantar da jiki. Ana iya amfani da waɗannan samfuran azaman tushen bitamin, amma bayan maganin zafi. Gurasa da farin gurasa an sanyaya, don haka yana da kyau a ware su. Za a iya maye gurbin sukari da zuma idan za ta yiwu. Dankali, kamar sauran abinci mai sanyaya, ana iya daidaita shi da ghee, tafarnuwa, kayan yaji (nutmeg, ginger, kirfa, baki da barkono mai zafi).

Quail da qwai kaza suna dumama, saboda haka ana iya cinye su don lumbar osteochondrosis. Hard, tsufa cheeses, Ghee, da kaji ana bada shawarar. Mafi kyawun samfurin shine kifi, musamman kifin salmon. Baya ga gaskiyar cewa kifayen suna da kyau don dumama da kuma taimakawa tare da rikice-rikicen abinci da kuma karfafa gwiwa, saboda karfafa diski da ke tattare da abubuwan haɗin gwiwa saboda abun ciki na Chondroitin. Hakanan yana amfani da jita-jita da aka yi daga ƙirar ƙirar dabbobi da ƙirar dabba (kumburi, ƙasusuwa na ƙashi, gami da broths masu yawa, kuma mai cin abinci mai narkewa, da kuma aspic.