Rage ciwon baya

Jin ciwon baya wata alama ce ta halayyar cututtuka da yawa. Me yasa rashin jin daɗi yake faruwa kuma menene matsalolin lafiya na iya nuna? Nau'in ciwon baya, hanyoyin gano cutar da magani. Shin zai yiwu a yi ba tare da tiyata ba?

Lumbodynia, ko ƙananan ciwon baya, alama ce wacce ke damun mutane na kowane zamani. Haka kuma, an lura har ma a cikin zuriyar samari, wanda galibi ana danganta shi da tsawan aiki a kwamfutar ko na'urori cikin matsayi mara dadi. Idan kun ƙware akai-akai ko dawo da rauni na baya, ya kamata ku nemi likita don kamuwa da cuta. Irin wannan yanayin zai iya nuna matsaloli biyu tare da tsarin musculoskeletal da sauran hanyoyin cututtukan cututtukan ciki.

Kula! Za a iya ɓoye jin zafi a yankin lumbar kamar yadda aka tsara na ƙwayoyin kodan da gabobin jiki, wanda ke sa kamuwa da cuta mai wahala. Wannan yana faruwa saboda rarraba kaya da matsawa na jijiya jijiya.

Rashin jin daɗi a cikin ƙananan baya alama ce ta cututtuka da yawa

Dalilai masu rauni na baya ana iya haifar da su. A wannan yanayin, alamar alama zata iya samun halayya daban - ja, da haihuwa, catting, harbi, harbi, harbi, harbi, harbi, harbi, harbi, harbi, harbi, harbin. Duk wannan yana da mahimmanci a bincika lokacin yin bincike.

Me yasa marasa lafiya ke da ƙananan ciwon baya? Dalilan za a iya ɓoye dalilan cikin cututtukan cututtukan da ke shafar kashin baya da kuma tsirara iri iri iri ɗaya, raunin da ya faru. Idan akwai cututtukan ƙwayoyin cuta ko tasirin dalilai marasa kyau a jiki, baya na iya cutar da kai. Bari mu kalli dalilai na yau da kullun na lumbodnia.

Dukkan duk da matsaloli ne tare da kashin baya

Idan mai haƙuri mai zafi zafi a cikin lumbar kashin baya, da farko ware wannan dalilin. Alamar alama halaye ne na wadannan cututtukan:

• osteochondrosis;
• Curvature na kashin baya - raɗaɗin ciwo na yau da kullun a cikin kashin zai iya nuna kyphosis, Scoliosis;
• spondylolistesis;
• Absrees;
• Syndrome Reiter;
• hernia na gaba;
• osteomyelitis;
• spondylosis;
• osteoporosis.

Lokacin da kashin baya ya lalace, zafi a cikin kashin baya a yankin lumbar ko wani ɓangaren kuma ya bayyana. Su ne na hali don wadannan cututtukan:

• da yawa sclerosis;
• Rashin wadataccen jini da kuma hanawa daga igiyar kashin bayan giciye saboda curnature;
• ciwace-ciwacensu;
• myelitis;
• Radiculitis.

Hakanan, gunaguni na jin zafi na baya na iya kasancewa saboda rashin jin daɗin b bitamin.

Kula! Zafi a yankin lumbar na iya zama alamar sakandare na cututtukan cututtukan ciki a cikin jiki. Halayen Syphilis, Brucellosis, tarin fuka, da kamuwa da kwayar cutar HIV.

Cutar tsoka

Idan ya yi rauni a yankin lumbar, ana iya ɓoye matsalar a cikin cututtukan ƙwayar tsoka:

• polymyositis (tsoka tsoka);
• fibromyalgia;
• Rabgadyowalysis;
• Charcot-Marie-hakori.
• kiyasta;
• polymyalgia rifeatica;
• Myofascialy Syndrome.

Cututtuka na gabobin ciki

Abubuwan da ke haifar da ciwon baya na ciwon baya sune cututtukan gabobin ciki. A wannan yanayin, ingantaccen ganewar asali na cututtukan da ke haifar da cutar yana da mahimmanci. Wannan ita ce kadai hanya don kawar da lumbodnia.

Me yasa ƙananan baya, baya, kashin baya? Alamar alama ce halayyar da yawa daga cikin cututtukan ciki na gabobin ciki:

• tsarin zuciya (jin zafi a cikin kashin baya shine halayyar farfado na Aoryssm);
• cututtukan cututtuka na daban-daban
• Patholology na kwayoyin gabobi - idan ƙananan ciwon baya ya bayyana a hannun dama ko hagu na baya, yana da daraja, esonesphritis, urneyphritis, koda duwatsun.
• Cututtuka na narkewa na narkewa - jin zafi a cikin kashin baya da ƙananan baya halayyar cututtukan petic da choletelithiasis, cututtukan fata, colitis;
• Sau da yawa ciwon ciki yana bayyana saboda raunin hankali (damuwa, bacin rai, neurasthenia);
• Karigewa - A wannan yanayin, baya ya ji rauni a yankin lumbar ko a ƙarƙashin abin da ya shafa saboda damuwa game da tsarin musculoskeletal lokacin tafiya.

Ciwon baya yakan ci gaba bayan hypothothermia. Alamar tana faruwa ne saboda jijiyoyi masu sanyi.

Wasu dalilai na lumbodnia

Me yasa baya ya cutar da kai (wani lokacin shi yana kwance a ƙarƙashin ruwa mai kafada, cikin hannu ko kafa) a cikin mutanen da suka cire hanyoyin sama? Wannan ya faru sakamakon bayyanar da dalilai marasa kyau a jiki. Abubuwan da ke haifar da ciwon baya:

• matattarar katifa da matashin kai don bacci;
• aiki mai nauyi (zafin baya yakan faru ne bayan tsananin aikin);
• Rashin aiki, wanda ke haifar da rauni na tsoka Corset;
• Ciki (jin zafi a cikin kashin baya yana bayyana a cikin watanni na ƙarshe na ciki saboda matsananciyar damuwa a kanta);
• Raunin - ƙananan ciwon baya na iya zama sakamakon faɗuwa, kurma, ko karaya.

Shin bayina na iya rauni tare da cystitis? Haka ne, wannan shine ɗayan alamun yau da kullun na kumburi da mafitsara mucosa, wanda ya bayyana a hade tare da wasu alamu.

Idan kuna fuskantar matsakaici zuwa matsanancin ciwon baya, kar ku yi shakka a ga likita. A mataki na farko, yana da sauƙin kula da ilimin da hana rikitarwa. Malami ne zai gudanar da cutar, gano dalilin da yasa bayanku ya ji rauni kuma zaɓi mafi kyawun magani na magani.

Low ciwon baya ya bambanta

Ya danganta da abin da ya sa jinin baya ya bayyana, alamar ta bambanta da yanayin. Wannan muhimmin mahimmancin bincike ne wanda ke taimaka wa wani kwararre wanda ake zargi da zargin wata cuta tuni a matakin magani.

Wannan shine jin zafi a cikin kashin baya a cikin yankin lumbar kamar:

1. Harbi (lumbago). Wannan zafin baya mai rauni wanda yakan faru ne saboda motsi mai ban tsoro ko kuma kaifi na jiki, ƙasa da yawa - a kan tushen kwanciyar hankali. Yana da ƙonawa, yankan hali, baya barin haƙuri ya daidaita, ya zama mai ƙarfi tare da ƙaramar ƙungiyoyi, tsallaka, tari. Zai iya ƙarshe daga 'yan mintoci kaɗan zuwa sa'o'i 2-3, wani lokacin kwanaki.
2. Sciatica. Tana da halayyar harbi da kuma shimfidawa tare da jijiya ta sciatic (ga buttock, kafa). Wannan azaba ce mai kaifi wanda ya bar mutumin da bai iya zama, tsayawa ba, ko motsawa.
3. Sannu-sannu karuwa. Halayyar osteochondrosis da sauran rikice-rikice na degensative. Lokacin motsawa, sneezing, tari, rashin lafiyar ba shi da ƙarfi; Ari ga haka, akwai tashin hankali cikin hankali a cikin ƙananan ɓangaren jiki (numbness, abin mamaki, rarrafe).
4. Maras ban sha'awa, cin abinci. A wannan yanayin, alamomin na iya nuna cututtuka na gabobin ciki (hanzari, urinary fili, tsarin jiki). Wani lokaci akwai ciwo mai rauni na baya kuma mai haƙuri yana buƙatar kulawa da lafiya.
5. Spasms. Sun taso saboda tsawan yanayin jikinka ba daidai ba, wanda ke haifar da izgili da batsa na kashin baya.

Shin akwai ƙarin alamun bayyanar?

Jin zafi a yankin lumbar ko a karkashin kafada sau da yawa yana bayyana a hade tare da sauran alamu. Marasa lafiya na iya damuwa da:

• Kwarewa na gani (masu iyo a gaban idanun), Fainting;
• ciwon kai;
• Azzhuless, musamman tare da canji kwatsam a cikin jiki;
• Janar rauni, rauni, raguwar matakin makamashi;
• saurin farawa na gajiya;
• Numbness na yatsan a kan makamai da kafafu, a cikin cinyoyin, gindi;
• Jin zafi a baya, da kuma a ƙarƙashin kafada da kafada, a bayan sternum, a cikin ciki;
• hargitsi yana da hankali yayin rufe hanji, mafitsara;
• ƙonewa a cikin gabar jiki;
• Canji cikin Gait, mummunan hali;
• jin taurin kai, nauyi a cikin jiki;
• canje-canje a cikin karfin jini.

Matsakaici zafi a cikin kashin zai iya kasancewa tare da lokutan lumbago, wanda ke aiki na motsi. Idan har ma da ƙarancin bayyanar cututtukan da aka jera suna bayyana, yana da mahimmanci yin alƙawari tare da likitan dabbobi. Likita zai gudanar da bincike kuma zai gaya muku yadda ake rabu da rashin jin daɗi.

Me za a yi don ciwon baya?

Marasa lafiya suna tambayar kansu: abin da za a yi idan baya ya ji rauni a yankin lumbar? Tala'i ya dogara da yiwuwar asalin alamu, dabi'ar ta da kuma tsananin rauni. A kowane hali, yana da mahimmanci don neman taimakon likita. Kafin yin nazari ta hanyar kwararre, zaku iya ɗaukar matakan masu zuwa:

1. Idan zafi a cikin kashin baya shine rauni, zai fi kyau a guji kowane motsi har sai da motar asibiti ta isa.
2. Game da rarrabuwa, kurma, karaya, ko sprain, shafa sanyi zuwa wurin raunin.
3. Idan kuna da rashin jin daɗi sakamakon ɗaukar nauyi, cututtuka na musculoskeletal tsarin, gabobin ciki da sauran dalilai na sama (zaku iya sanya ƙafafunku sama).

Idan sanadin alamar alama ba a sani ba, bai kamata ku yi amfani da compress dumi ko maganin shafawa ba, kamar yadda a cikin wasu cututtukan da za su iya cutarwa. Idan baya ya cutar da mummunar, abin da kawai za ku iya yi kafin likita ya isa shine ɗaukar mai matuƙar jin zafi.

Yaya za a gane asalin jin zafi?

Zai yuwu a tantance ainihin dalilin da yasa mai haƙuri ya ragu kuma ya zaɓi dabarun magani mai inganci kawai bayan cikakken jarrabawa. Da farko, likita yana tattara Anamneisis mai haƙuri da gunaguni, nazarin tarihin likita. Bugu da kari, ana iya wajabta tsarin bincike na yau da kullun:

• CT (an haɗa shigographography);
• Mri (maganadi magnetic);
• Hotha;
• gwaje-gwaje na karkatarwa;
• Eleyromomeri.

Masu gwajin kayan aiki na kodan, urinary da gallbladder, gabobin gargajiya, da sauransu. Ana iya wajabta da shi. Jerin hanyoyin ya dogara da abubuwan ganowa na farko kuma an zaba daban-daban a kowane yanayi.

Yadda za a rabu da rashin jin daɗi?

Lumbodynia alama ce ta cututtuka da yawa, saboda haka lura da ciwo na baya ya bambanta ga kowane mai haƙuri. Bayan duk, yana da mahimmanci ba kawai kawar da rashin jin daɗi ba, amma don cire dalilin da ke tsokanar bayyanar.

Yana yiwuwa a kula da ciwon baya tare da kunshin jiyya daidai. Yana iya haɗawa da hanyoyi daban-daban:

• Magungunan magani;
• hanyoyin motsa jiki;
• motsa jiki;
• tausa;
• Hanyoyin tiyata.

An zaɓi haɗin hanyoyin don kowane haƙuri daban-daban, la'akari da ganewar asali, mataki na cigaba da cututtukan cututtukan ciki.

Magani magani na lumbodnia

Don sauƙaƙa rashin jin daɗi da yawa, magunguna daga ƙungiyoyin magunguna ana amfani da su:

• Nonsoidal anti-mai kumburi kwayoyi (cire alamun kumburi da rashin jin daɗi);
• Analgesicsic Analgesics (wanda aka wajabta shi ne ta hanyar kwararre idan mai haƙuri ya ba shi da mummunar ciwon baya);
• tsoka mai tsoka - fidda tasirin tsoka da taurin kai;
• B bitamin (ya wajaba don ingantaccen aiki na tsarin juyayi, a hade tare da wasu kwayoyi da suke taimakawa kawar da ciwo, tashin hankali na tsoka, spasms).

Canza allura dangane da NSAIDs da kuma glucocorticoroids na iya za a wajabta. Irin wannan allurar ba da rudani na rashin jin zafi, wanda aka nuna daga yankin cuta zuwa kwakwalwa. A sakamakon haka, mai haƙuri ba ya jin rashin jin daɗi.

Ana yin shinge a wuraren jawo hankali. Gudanar da magunguna yana yiwuwa intramuscularly, intraadallally ko subcutelyly, inravenly. Bugu da kari, NSAIDs na iya ƙunsar da jami'an rina. Kawai likita zai iya zaɓar magani mai magani bayan ƙayyade dalilin yanayin ciwo.

Jiyya na likita

Ana amfani da hanyoyin motsa jiki sau da yawa a hade tare da magani. Idan akwai jin zafi a cikin kashin baya, wannan hanyar tana iya saurin murmurewa. Amfani:

1. Magnetotherapy. Filin tenetic low-mita yana ba ka damar cire rashin jin daɗi da jin taurin kai, da inganta kumburi, da kuma inganta motsi na vertebebrae da tsokoki.
2. Dama. Gudummawar jijiyoyin jiki na jijiyoyin zuciya tare da an yi shigar da wutar lantarki.
3. Laser jeripy. Yin amfani da ultravielet, infrared da jan haskoki yana ba da ingantaccen kwanciyar hankali. An tsara shi kusan kowane cuta.
4. Electrophoreses. Ya shafi gudanar da magunguna ta amfani da motocin lantarki.
5. Phonophoresis (Gudanar da kwayoyi ta hanyar duban dan tayi).

Motsa jiki

Taimakawa wajen kawar da jin zafi wanda ke haifar da rashin aiki na jiki, tsawan tsawan komputa, da kuma aiki mai ƙarfi. Idan baya ya yi rauni saboda cututtukan musictionmetal tsarin, ana amfani da maganin motsa jiki azaman ƙarin hanyar magani a hade tare da wasu hanyoyin.

Motsa jiki na samar da:

• karfafa tsoka na tsoka;
• karuwar sautin tsoka;
• daidai rarraba kaya a kan spinal shafi;
• ya karu da kwarara mai gudana da latseph;
• rage zafi, kawar da jin haushin;
• karuwar motsi mai narkewa.

Dukkanin ayyukan an zaba daban-daban ga marasa lafiya, kuma yana da mahimmanci don bin dabarar aiwatar da su don cimma sakamako da ake so.

Massage hanya ce mai kyau don magance lumbodnia

Tsarin yana kawo sakamako mai sauri, amma don kula da shi yana da mahimmanci a daidaita rayuwar ku. In ba haka ba, ba da daɗewa ba zafin zai sake ji da kansa. Massage yana ba ku damar cimma kwanciyar hankali na tsoka, sautin haɓaka, haɓaka jini da kewayawa da metabolism.

An zabi hanyoyin tausa da kuma ƙarfinsu a cikin kowace shari'ar asibiti sun zaba daban-daban dangane da dalilin da ya sa zafin da ya bayyana, matsayin sakaci na cutar da kuma kiwon lafiya na haƙuri. Yawan adadin zaman shine 8-12.

Jiyya na Jiyya

Hanyoyin magance zafin da ake nuna suna nuna ciwo ga cututtukan da ba za a iya kawar da su ba tsammani. Ana amfani da magani a cikin waɗannan lokuta:

• hernia na gaba;
• matsawa na jijiya Tushen, igiyar bwai;
• rauni raunin;
• furta curvature na kashin baya.

Abokan kwararru ne kawai zasu iya sanin buƙatar tiyata. Bayan shiga tsakani, ana bada shawarar marasa lafiya don sa bandeji ko crerset na musamman don saurin murmurewa da kuma kula da sakamakon da aka samu.

Kula! Idan kuna jin zafi a cikin ƙananan baya ko kirji daga baya, bai kamata ku yi amfani da kai da girke girke-girke a kan kanku ba. Mafi kyau, wannan hanyar ba za ta samar da sakamako ba, kuma a mafi munin, zai cutar da lafiyar ku da ƙari.

Zai daɗe zai daɗe don kawar da rashin jin daɗi da samun murmurewa. Sabili da haka, ana aika masu haƙuri zuwa cibiyoyin kwastomomi na musamman, ko masu tsarkake. A nan ne magani ya mai da hankali kan maganin motsa jiki, hanyoyin motsa jiki, da tausa. Idan ya cancanta, an zaɓi abinci mai narkewa daidai da ingantaccen ganewar asali.

Idan kun koka da ƙananan ciwon baya, zai fi kyau a nemi taimakon likita da ƙwararru. Kawai likita ne zai zabi magunguna masu mahimmanci da ƙarin hanyoyin kulawa.

Wanene ya kamata in nemi taimako?

Idan kuna da gunaguni na kowane ciwo a cikin kashin baya, nemi taimako daga likitan dabbobi. Zai gudanar da cikakken bincike, ya ƙayyade sanadin alamar cutar kuma ka sanya magani mai inganci don ciwon baya.

Kada a jinkirta neman taimakon likita idan kun sami waɗannan yanayin:

• akai-akai sakamakon bayyanar cututtuka yayin aiki na jiki;
• Rashin jin daɗi yana bayyana lokaci-lokaci saboda dalilai marasa tsabta kuma yana tilasta muku canza rayuwar ku;
• Alamar alama ta ci gaba tsawon kwanaki kuma baya shuɗe (ko kuma ya yi muni);
• Jin zafi yana ciwo a yanayi kuma an cire shi koyaushe a wuri guda, yana faruwa har hutawa;
• Bugu da ƙari akwai lethargy, rauni a cikin wata gabar jiki, ƙaya, ƙara yawan zafin jiki, da sauransu.

Duk waɗannan alamu na iya nuna mummunan cututtuka, saboda haka yana da mahimmanci don neman kwararrun kwararru don cikakkiyar ganewar asali da zaɓi na magani.

Duk shirye-shiryen warkewa an daidaita su daban-daban, suna yin binciken cutar, mataki na cigaban cutar, shekarun mara lafiyar da lafiya. Don magani, yana amfani da hanyoyi kawai tare da ingantattun abubuwa da kuma tabbacin magunguna.

Kuna iya samun taimako daga likitan dabbobi a gida a cikin farashi mai araha a kowane lokaci na rana. Faɗa wa likitanka game da matsalar ka, kuma zai yi bayanin yadda za a aiwatar dashi musamman a halin da kake ciki.

Rigakafi

Don kauce wa bayyanar lumbodnia, ku bi dokoki masu sauƙi:

• mafi kyau duka matakin aiki na jiki, gujewa zafin aiki na jiki;
• Kula da nauyin jiki a cikin iyakokin al'ada;
• kalli halinku;
• magani na lokaci na kowane irin ilimin cuta;
• daidaitaccen abinci, isasshen rashin bitamin da ma'adanai;
• ya kamata su rage amfanin takalmin mai high-heared;
• yana hana barasa da shan taba.

Kuma mafi mahimmanci, a farkon ciwon zuciya, ya kamata ku yi alƙawari tare da likita.

Kada ku yi haƙuri da ciwon baya, nemi taimako daga kwararru. Zai ƙayyade sanadin rashin jin daɗi kuma ya gaya muku yadda ake cire shi na dogon lokaci.